{
  "Api": {
    "Key": "test-owner-key",
    "Athletes": [
      { "name": "Test Иван", "apiKey": "test-key-ivan-0001" },
      { "name": "Test Пётр", "apiKey": "test-key-petr-0002" },
      { "name": "Test Анна", "apiKey": "test-key-anna-0003" }
    ]
  },
  "Db": {
    "ConnectionString": "Host=127.0.0.1;Port=5433;Database=watchbody;Username=postgres;Password=watchbody"
  },
  "Safety": {
    "hrBaselineDays": 14,
    "hrBaselineMin": 3
  },
  "Progression": {
    "deloadMaxWeeks": 6,
    "missDaysForBreak": 4
  }
}